The Fullness of Being – Understanding the Self with Terri Bertakis, Future Present Wellness
Time:
Saturday 13th March, 11am – 11:50am
Location:
Soul & Spirit Space, The Cutaway
Cost:
Free
About:
How does yoga offer us practices in which we can understand ourselves deeper?
What are the layers of ourselves that can help us experience inner wellbeing?
How are ancient practices still relevant today?
About Terri:
Terri Bertakis is co-founder behind Future Present Wellness: a Sydney-based wellness platform offering classes in meditation, mindfulness and yoga – online and in-person (social distancing rules permitting).
Terri’s personal yoga journey began in 2012, and after discovering the life-enhancing benefits of the practice for herself, Terri began to teach in 2017. Terri’s classes focus on harnessing yoga for personal growth: encouraging her students to embrace self-love and a mindful approach to movement.
This talk will be free to attend, but free tickets to The Conscious Space are limited, so secure your spot by registering here.
In line with our Covid safety plan, spaces are limited to 20 people per session. Spaces are allocated on a first come first served basis, so arrive early to secure your space.
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