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The Fullness of Being – Understanding the Self with Terri Bertakis, Future Present Wellness

Time:

Saturday 13th March, 11am – 11:50am

Location:

Soul & Spirit Space, The Cutaway

Cost:

Free

About: 

How does yoga offer us practices in which we can understand ourselves deeper? 

What are the layers of ourselves that can help us experience inner wellbeing?

How are ancient practices still relevant today?

In this educational and experiential talk, Terri explains how yoga helps us become more authentic, in our multidimensional self. The practice and
philosophical application of yoga into our everyday life will help bring the body, breath, mind, wisdom, and spirit—into harmony, promoting overall health and bringing you closer to self-realization and an absolute fullness of being.

About Terri:

Terri Bertakis is co-founder behind Future Present Wellness: a Sydney-based wellness platform offering classes in meditation, mindfulness and yoga – online and in-person (social distancing rules permitting).

Terri’s personal yoga journey began in 2012, and after discovering the life-enhancing benefits of the practice for herself, Terri began to teach in 2017. Terri’s classes focus on harnessing yoga for personal growth: encouraging her students to embrace self-love and a mindful approach to movement.

 

This talk will be free to attend, but free tickets to The Conscious Space are limited, so secure your spot by registering here.

In line with our Covid safety plan, spaces are limited to 20 people per session. Spaces are allocated on a first come first served basis, so arrive early to secure your space.

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