Time:
Saturday 13th March, 12pm – 12:30pm
Soul & Spirit Space, The Cutaway
Free
After a brief talk on the benefits of meditation, meditation teacher, speaker and podcast host Luke McLeod will lead guests on a guided meditation to help them re-connect with themselves to achieve a sense of inner peace and mental clarity.
Luke McLeod is the founder of Soul Alive, Australia’s first dedicated live-streaming meditation platform. His mission is simple, to make it easier and more enjoyable to meditate. His relaxed and relatable approach to meditation has seen him build an engaged community all around the world with over 100,000 downloads of his guided meditations. He is a sought-after thought leader on mindfulness and has worked with the likes of AMEX, Lululemon and Facebook. You can follow Luke on Instagram @luke.mcleod and @soulalive.meditation
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