My morning routine: Elise Bialylew, Mindful In May
As well as being a trained doctor, psychiatrist and author, Elise Bialylew is the meditation teacher behind the world’s largest online mindfulness movement Mindful In May. As part of this month’s Conscious Curator series, we spoke with Elise about the three rituals she incorporates into her mornings. Ritual 1: Before I get out of […]
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