I’m on a mission to help people connect to themselves so they can live and lead more mindfully.
Poor leadership, a lack of mindfulness, emotional intelligence and a poor understanding of mental health and wellbeing.
My background is in People and Culture (what I call ‘HR). I’m a trained yoga and meditation teacher and I practice what I teach.
I feel like this recent post on my Insta sums everything up quite nicely (click here!) I was frustrated by solving the same leadership and workplace problems and realised I could help prevent them becoming such big issues by focusing on giving people the skills of leadership, mindfulness, emotional intelligence and mental wellbeing.
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