Social distancing woke us up, now what?

As we all begin to venture out of socially distanced isolation, a common theme I am hearing from friends and ...

Social distancing woke us up, now what?

As we all begin to venture out of socially distanced isolation, a common theme I am hearing from friends and ...
Read more
The Mindfulness Edit

Inspiration The practice of mindfulness is often traced back to Buddhsim, and so it makes sense to look to Buddhist ...
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Spend ten minutes a day during the month of May, training your mind and step into greater calm.

Founded by Doctor, Author and Meditation expert, Dr Elise Bialylew, ‘Mindful In May’ is a global movement and social enterprise ...
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Is the world we left behind the world we want to return to?

While gyms and offices stand empty and quiet, parks fill with runners once tied to treadmills, and our soft sofas ...
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These Top 5 Reads to help you get through Self-Isolation

Hemingway once said, 'There is no friend as loyal as a book.'
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Social distancing woke us up, now what?

The Mindfulness Edit

Spend ten minutes a day during the month of May, training your mind and step into greater calm.

Is the world we left behind the world we want to return to?

These Top 5 Reads to help you get through Self-Isolation

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